Archive for the ‘Sleeping’ Category

The Benefits of the Memory Foam Mattress

Sunday, August 10th, 2008

Those who have used the memory foam mattress often say that this is the answer to their prayers. This is because they get to resume sleep better at night but one thing you have to know is that although there are benefits of the memory foam mattress, it can only do so much.

It can only so much because it only provides temporary relief to those suffering from sleep disorders and back or hip pain. This is backed up by a study shows that it can cut down the number of times you feel uncomfortable within a week.

But despite that, thousands of doctors, chiropractors, physiotherapists and osteopaths worldwide will still recommend this to their patients. The reasons are many.

Users are able to sleep comfortably in the position of their choosing as the mattress conforms to your body.

So, you don’t experience any pressure points that usually happen when you are using a conventional mattress that uses springs. You will also experience fewer problems like morning soreness, tossing and turning in bed which at times makes you wake up in the middle of the night and makes it difficult to get back to sleep.

The memory foam mattress is also good when you are having sex and using sex toys. Since the bed conforms to your body, you are able to do it in various positions without having your legs go numb during the middle of it. Also, since it has no springs, you don’t produce any noise when you are bouncing yourselves on the bed. Watch some adult dvd while doing that.

You can believe the so called benefits mentioned at face value or try it yourself which happens to be the best indicator. You have to understand that tests on the memory foam mattress can only measure certain properties like pressure relief but not comfort because this is a matter of opinion.

The memory foam mattress is more expensive than the conventional mattress so you have to be ready to spend something between $1000 to $3000. This depends of course on the size of the mattress you will get and its density. The denser it is, the more expensive it will be.

To enhance your experience with the memory foam mattress, there are a few other accessories you can buy. These include pillows, leg spacers, bed back support and slippers for the bedroom as well as seat cushion or wedge when you are working in the office writing custom essay or on the road.

You will only get to enjoy the benefits of a memory foam mattress if you own it. So, head on over to the store or online then compare their prizes before making a decision.

The life span of the memory foam mattress is about ten years which is more than enough before you decide to replace it with a new one.

If you want to be productive the day after tomorrow, you can only do so if you were able to get a good night’s sleep the night before. This can happen of course with a memory foam mattress because the bed conforms to your body.

This again is just one of its many benefits of the memory foam mattress so if you don’t have it yet, perhaps it is time to buy one. It may cost more but you are sure to get good value for your money.

If you want to afford this top of the range foam mattress, the best thing to do is invest on stocks in the trading market, there are a lot of potentials in this trading game as long as you know what you are doing and you know how penny stocks work. Once you win, the bed is yours

What Is a Memory Foam Mattress

Thursday, June 19th, 2008

What is a memory foam mattress? It is a whole bed made from memory foam that has the ability to sense your body’s weight and temperature so it is able to conform to your shape, minimize pressure points, aid alignment and reduce tossing and turning.

This was first developed by NASA or the National Aeronautics and Space Administration in the 1970’s. But the first generation memory foam mattress was too brittle and had the tendency to break after just one to two years of use.

Ten years later, a Swedish company that worked closely with NASA in making the first memory foam mattress got it right. This was made using a spongy, gel like plastic whose composite open cells could deform under pressure and reshape back to its original form.

Just to prove how effective it is, one brand called Tempur-Pedic sells these to hospitals. Patients who have used the memory foam mattress claim that this has reduced remarkably the pressure on joints whenever they lie down. It also gives good support for the back.

Memory foam mattresses were first introduced in the market in the early 1990’s. The problem then was that these were very expensive. But this soon changed as other companies were able to produce similar products.

But the story of the memory foam mattress doesn’t end there. If it is good for the back, then it could also have benefits in other places in the body which is why the foam is also used on other products such as mattress toppers, pillows, office furniture, automobile seat padding, infant cribs, car seats, wheelchair cushions, hip pads, sweat pads, computer cases, movie theater seating, pistol gloves, ear plugs and tennis racquets.

The price of memory foam mattress is from $300 to $600. This depends on the density that you wish to buy. The thicker they are, the more expensive  it is. Most people get those that weigh 3 to 5.5 pounds since this is what fits their budget.

Some of these are sold in stores while you can also find these online. These come in different sizes so you can surely get one for every bedroom in the house and if you find these expensive, perhaps you should consider getting a topper.

A topper is much smaller than the foam mattress given that you put this simply over an existing mattress. Its thickness is 1 to 4 inches thick. If you plan to put this over a spring mattress, make sure that this is not more than 5 years old.

Memory foam mattresses are not affected by the temperature outdoors. If this happened, it will not be able to do its job which is to adjust to the shape of the person.

You might be thinking that all the companies that make memory foam mattresses use the same materials to make their product. This is not true because some use liquid foam while others use a vacuum injection which means they do not rely on gravity to provide consistent density and eliminate variation. So when you are looking for a memory foam mattress, ask the sales person what material is used.

A lot of people say that the memory foam mattress is out of this world given that this was first designed for use by astronauts. Given that it is used in almost every type of furniture these days, you can now say that it has taken the world by storm.

Things You Should Know About the Memory Foam Mattress

Sunday, May 25th, 2008

Everyone needs a bed. In the past, we were used to using those with a spring in between the foam but now there is a new kind and the things you will know about the memory foam mattress makes it unique.

First of all, the memory foam mattress also referred to as “visco elastic or slow releasing foam” has been around for more than a decade. Originally designed for astronauts, it has been successful in medical science by helping people with muscle pains and difficulty in sleeping.

As a result, it is also being used in hospitals to help prevent bed sores from being confined in the bed for so long. The mattresses’ innovative elastic properties automatically senses your body’s weight and temperature then responds to your exact shape and position. When you get out, the bed goes back to its original form.

The difference with this new mattress compared to the old one is that this one moulds to your body and not the other way around. So, you will never feel pressure that causes a reduction in blood supply or any inevitable discomfort.

This is very true for back sufferers who complain about this ever time they turn into bed. This forces them to alter their sleeping position or at worse, wake up in the middle of the night.

Memory foam mattresses are available in different sizes and density. This is calculated in kilograms per cubic meter. The higher the density, the smaller the air bubbles in the foam structure. Some people say that this is more of an disadvantage than an advantage because it can cause heat build up within the mattress.

The memory foam mattress is temperature sensitive as it reacts to the heat given off by the body. If the density in the foam is too high, the air holes in the foam become tiny and reduces the ability of the foam to breathe. This is what causes overheating at night which is why the ideal density of the foam that people should buy is between 40 and 65 kilograms.

This can also be prevented of course by buying a cool max cover as this helps with the ventilation because it is specially engineered to disperse heat and moisture helping you stay cool so you feel refreshed and rested when you wake up in the morning.

Another thing to consider when buying a memory foam mattress is its depth. When you are looking for one, make sure that this is 7cm to 10 cm so you get maximum support and pressure and relief.

There are seven points in the body that the memory foam mattress. These are namely the head, shoulders, pelvic area, calves, heels, hips and back.

By having a memory foam mattress at home, you can prevent tension headaches, fibrosis’s, muscle pain, circulatory problems, soreness or chaffed skin, swollen and painful hip joints caused by interface pressure as well as back pain.

Now that you know the basic things about the memory foam mattress, the only thing you have to do now is go out there and buy one. This is sold in stores while you can also find a few online. The important thing is that you get to sleep peacefully at night so are ready to face a brand new day.